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Massage - Sports
Sports massage is designed to help atheletes prepare their bodies for optimal performance, recover after a big event, or function well during training. But you don't have to be in the Olympics to benefit from sports massage. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Trigger point therapy is also used to break down adhesions (knots in the muscles) and increase range of motion. Price: £50 60mins |
