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'Be so strong so that nothing can disturb your peace of mind...'                                          'Talk health, happiness and prosperity to every person you meet...'                                         '...Look at the sunny side of everything and make your optimism come true...'                                         '...Think only of the best, work only for the best...and expect only the best'                                         'Be too large for worry, too noble for anger, too strong for fear and too happy to permit the presence of trouble...'                                        

Treatments A-Z

Treatments
Practitioners
Acupuncture

The fundamental aim of acupuncture is not simply to relief symptoms but to treat the cause of the illness, reaching the root problem and correct it at a deeper level - to restore the imbalance between the physical, emotional and energetic aspects of an individual as a whole. TCM views health as a balance of the individuals' energy also called 'Chi'. This is the driving force that underlies life in the universe. It is the source of the body activity and movement protecting us from disease and keeping us warm. The uninterruped circulation of our blood and Chi in the body contributes to one's overall health. However, blockages or imbalances can result in pain and illness. Acupuncture helps this Chi move along pathways known as meridians that can connect various organs and physiological systems within the body.




Price: £45 60mins

Movement Timetable

Yoga
Beginners & General
Monday 7pm to 8pm
Wednesday* 1pm to 2pm
Thursday 7pm to 8pm
*Your first wednesday class is free

Pilates
Beginners & General
Tuesday 7pm to 8pm
The centre is closed on all Bank Holidays

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